This is a trip I did, with Abseil Africa, a while back. If you are in Cape Town over the summer and are into adrenalin sports, then this one is for you. You hike up the rugged river gorge arriving at a series of rock pools. (Very easy) Here you can try your hand at Kloofing, jumping from 3 metres to 22 metres high. (I would recommend that you stop at 14 meters) It might look a little crazy – it is! The reward: You get to Abseil down a 65 metre cascade of water! Lean back off the edge and enter a world of radical abseiling! This was by far the most terrifying thing I have done, but I did it and I felt great! The price is R795pp incl. transport, 3 meals, hiking, abseiling and cliff jumping.